You have more vitality when you are grateful for all you are, do, and have. Learn how to operate from a state of appreciation and gratitude in this month's Wellness Blog. It is not only the secret of fulfillment, but it’s also the secret of decreasing the editing, fractions, side-bending, and wanderings in life.

Birth is Hard Work for Baby, Too. “Several moms have told me, ‘He just won’t feed from that side, and cries whenever we try.’ They haven’t considered that it might be painful for their baby to turn his head to do so.” Read this month's wellness blog about WHY Chiro care is important for infants.

While backpacks are one of the most convenient and frequently used ways to carry books and school supplies, there are numerous precautions for selection and use. Doctors of Chiropractic have been offering constructive suggestions about this issue for many years. Wearing backpacks improperly or carrying ones that are too heavy put children at increased risk for spinal injury. Read more in this month's Wellness Blog.

Increased screen time, lower social activity, and heightened stress has highlighted the growing problem of students’ inability to focus at school. Kids of all ages depend on a solid diet of whole foods to support their psychological, emotional, and physical health, in this month's wellness blog we dive into why a balanced plate of whole foods rich in brain-supportive nutrients, avoiding food dyes, and considering supplementation when necessary is important and how it can help your children greatly increase their focus, concentration, and overall wellbeing.

Many of you participate in summer travel and actives. Whether you are hiking up north or enjoying the waters of another state to escape the Arizona heat, keep in mind that certain activities can boost your brain power. This month we explore ways you can activate both hemispheres of your brain while enjoying some summer fun. Continue reading to explore more about Brain Training.

Teenagers are not immune to the challenges of back pain, a condition that often plagues adults. Various factors, such as anxiety, poor posture, injuries, lack of sleep, and more, can contribute to back pain in adolescents. In this blog post, we will delve into the causes of back pain in teens, explaining how each affects them. Furthermore, we will explore the benefits of chiropractic care for teenagers and how it can help them lead pain-free, healthy lives.

By ensuring the proper functioning of the spine and musculoskeletal system, chiropractic care can improve your performance and reduce the risk of injury in any physical activity. If you are starting to exercise, looking to be more active, or trying to reach a specific sports goal, chiropractic can benefit you. Whether it’s improving performance, avoiding injuries, treating injuries, or enhancing overall musculoskeletal health, we are here for you.